[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zuhk.cz\/co-znazornuje-bmi-tabulka\/#Article","mainEntityOfPage":"https:\/\/www.zuhk.cz\/co-znazornuje-bmi-tabulka\/","headline":"Co zn\u00e1zor\u0148uje BMI tabulka?","name":"Co zn\u00e1zor\u0148uje BMI tabulka?","description":"Porad\u00edme v\u00e1m s \u010d\u00edm jako prvn\u00ed byste m\u011bli za\u010d\u00edt, kdy\u017e chcete hubnout. V\u00edte, \u017ee pot\u0159ebujete hubnout, ale nev\u00edte jak za\u010d\u00edt? […]","datePublished":"2022-01-23","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.zuhk.cz\/author\/#Person","name":"","url":"https:\/\/www.zuhk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zuhk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zuhk.cz\/wp-content\/uploads\/hubnut%C3%AD%202022-01-05%20191606_6.png","url":"https:\/\/www.zuhk.cz\/wp-content\/uploads\/hubnut%C3%AD%202022-01-05%20191606_6.png","height":0,"width":0},"url":"https:\/\/www.zuhk.cz\/co-znazornuje-bmi-tabulka\/","about":["Byznys"],"wordCount":437,"articleBody":"      Porad\u00edme v\u00e1m s \u010d\u00edm jako prvn\u00ed byste m\u011bli za\u010d\u00edt, kdy\u017e chcete hubnout.V\u00edte, \u017ee pot\u0159ebujete hubnout, ale nev\u00edte jak za\u010d\u00edt? Porad\u00edme v\u00e1m. Jako prvn\u00ed krok si vypo\u010dt\u011bte v\u00e1\u0161 b o d y m a s s i n d e x. Budete k tomu pot\u0159ebovat p\u00e1r \u00fadaj\u016f, a to, kolik centimetr\u016f m\u011b\u0159\u00edte a kolik kilogram\u016f v\u00e1\u017e\u00edte. I kdy\u017e se v\u00e1m nebudou v\u00fdsledn\u00e9 kilogramy va\u0161\u00ed v\u00e1hy zamlouvat, nic si neodeb\u00edrejte a p\u011bkn\u011b po\u010d\u00edtejte se svoj\u00ed vahou, jen tak se doberete k platn\u00e9mu v\u00fdsledku, od kter\u00e9ho se n\u00e1sledn\u011b m\u016f\u017eete \u201eodrazit\u201c. V neposledn\u00ed \u0159ad\u011b budete pot\u0159ebovat i v\u00e1\u0161 rok narozen\u00ed. Vy ale nemus\u00edte propo\u010d\u00edt\u00e1vat nic ru\u010dn\u011b, tyto \u00fadaje v\u010detn\u011b ozna\u010deni mu\u017e nebo \u017eena (kalkula\u010dka funguje pro ob\u011b pohlav\u00ed) zad\u00e1te pohodln\u011b na webov\u00e9m port\u00e1lu, kter\u00fd v\u00e1m pak d\u00edky va\u0161emu jednomu kliku vypo\u010dte va\u0161e BMI.Nakrmte webovou kalkula\u010dku spr\u00e1vn\u00fdmi \u00fadaji!Na z\u00e1klad\u011b t\u011bchto vstupn\u00edch dat v\u00e1m webov\u00e1 kalkula\u010dka vypo\u010dte konkr\u00e9tn\u00ed \u010d\u00edslo, kter\u00e9 je jak\u00fdmsi ukazatelem toho, jak na tom de facto jste. Va\u0161e v\u00e1ha velmi souvis\u00ed s va\u0161\u00edm zdrav\u00edm a kalkula\u010dka je nastavena na p\u0159esn\u00e9 parametry v\u00fdpo\u010dtu a z\u00e1rove\u0148 s v\u00fdpo\u010dtem v\u00e1m i sd\u011bl\u00ed a navrhne druh diety.Jak doch\u00e1z\u00ed k v\u00fdpo\u010dtu BMI?B M I https:\/\/www.bmikalkulacka.cz\/ je v\u00fdsledn\u00e9 dvojcifern\u00e9 \u010d\u00edslo, ke kter\u00e9mu dojdete d\u00edky pom\u011bru v\u00e1ha-v\u00fd\u0161ka-v\u011bk a nemus\u00edte ho po\u010d\u00edtat z hlavy. Pokud v\u00e1m to ned\u00e1 a cht\u011bli byste si p\u0159ekontrolovat v\u00fdsledek webov\u00e9ho kalkul\u00e1toru, pak se vych\u00e1z\u00ed z velmi jednoduch\u00e9ho vzorce, kdy z\u00e1kladn\u00ed veli\u010dinou je va\u0161e hmotnost v kilogramech, kterou vyd\u011bl\u00edte va\u0161i v\u00fd\u0161kou, jen\u017e p\u0159evedete na metry a pot\u00e9 umocn\u00edte dv\u011bma. Co zn\u00e1zor\u0148uje BMI tabulka?M\u00e9n\u011b ne\u017e 18,5 zna\u010d\u00ed podv\u00e1hu, i ta je velmi nebezpe\u010dn\u00e1.Pokud se \u201evejdete\u201c mezi 18,5 a\u017e 25, pak gratulujeme k ide\u00e1ln\u00ed v\u00e1ze, ale s t\u00edm, \u017ee nejlep\u0161\u00ed hodnota je ve st\u0159edu t\u011bchto \u010d\u00eds\u00edlek.Kde\u017eto 25\u201330 ji\u017e znamen\u00e1 nadv\u00e1hu.Va\u0161e parametry se dostaly mezi 30\u201340? Pak nejsp\u00ed\u0161e trp\u00edte obezitou prvn\u00edho stupn\u011b.V\u00edce ne\u017e 40 je ozna\u010den\u00ed pro t\u011b\u017ekou obezitu, kdy byste m\u011bli svou situaci konzultovat nejl\u00e9pe s odborn\u00edkem.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co zn\u00e1zor\u0148uje BMI tabulka?","item":"https:\/\/www.zuhk.cz\/co-znazornuje-bmi-tabulka\/#breadcrumbitem"}]}]