[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zuhk.cz\/ja-a-sport\/#Article","mainEntityOfPage":"https:\/\/www.zuhk.cz\/ja-a-sport\/","headline":"J\u00e1 a sport","name":"J\u00e1 a sport","description":"J\u00e1 si mysl\u00edm, \u017ee v dne\u0161n\u00ed\u00a0dob\u011b sportuje \u00fapln\u011b ka\u017ed\u00fd. A sport je opravdu perfektn\u00ed a nen\u00ed to jenom o tom, […]","datePublished":"2023-04-30","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.zuhk.cz\/author\/#Person","name":"","url":"https:\/\/www.zuhk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zuhk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zuhk.cz\/wp-content\/uploads\/woman-4127336_1280.jpg","url":"https:\/\/www.zuhk.cz\/wp-content\/uploads\/woman-4127336_1280.jpg","height":0,"width":0},"url":"https:\/\/www.zuhk.cz\/ja-a-sport\/","about":["Sport"],"wordCount":427,"articleBody":"J\u00e1 si mysl\u00edm, \u017ee v dne\u0161n\u00ed\u00a0dob\u011b sportuje \u00fapln\u011b ka\u017ed\u00fd. A sport je opravdu perfektn\u00ed a nen\u00ed to jenom o tom, \u017ee sport je velik\u00e1 z\u00e1bava a \u017ee je to tak\u00e9 zdrav\u00e9 pro na\u0161e t\u011blo i mysl. Ale tak\u00e9 pr\u00e1v\u011b p\u0159i sportu se m\u016f\u017eeme sezn\u00e1mit opravdu s mnoha lidmi, jako nap\u0159\u00edklad si naj\u00edt nov\u00e9 kamar\u00e1dy a nebo dokonce tak\u00e9 partnera. Nap\u0159\u00edklad j\u00e1 jsem si na\u0161la partnera, kdy\u017e jsme jezdili s kamar\u00e1dkami na kole\u010dkov\u00fdch brusl\u00edch, m\u011bli jsme spolu je\u0161t\u011b m\u00e9ho bratra, kter\u00fd byl tak\u00e9 \u0161ikovn\u00fd a on byl z n\u00e1s ze v\u0161ech nejlep\u0161\u00ed, proto\u017ee na kole\u010dkov\u00fdch brusl\u00edch jezdil u\u017e opravdu hodn\u011b dlouho. Nav\u00edc jsme si \u0159ekli, \u017ee by nebylo na \u0161kodu, kdybychom t\u0159eba tak\u00e9 uspo\u0159\u00e1dali n\u011bjakou sout\u011b\u017e, kter\u00e1 je pr\u00e1v\u011b na kole\u010dkov\u00fdch brusl\u00edch.Zkou\u0161eli jste to n\u011bkdy? Nakonec to dopadlo opravdu perfektn\u011b a my spole\u010dn\u011b s na\u0161\u00ed z\u00e1kladn\u00ed \u0161kolou u\u017e jsme ud\u011blali opravdu sout\u011b\u017e v kole\u010dkov\u00fdch brusl\u00edch. Byla to opravdu velik\u00e1 z\u00e1bava, ov\u0161em ale tohle nen\u00ed jedin\u00fd sport, kter\u00fd d\u011bl\u00e1m moc r\u00e1da, A pravideln\u011b tak\u00e9 ob\u010das si zajdu zaboxovat sice jenom tak dvakr\u00e1t t\u0159ikr\u00e1t do m\u011bs\u00edce, ale tak\u00e9 m\u011b to opravdu hodn\u011b bav\u00ed. J\u00e1 bych necht\u011bla, aby m\u011b t\u0159eba box n\u011bkdy p\u0159estal bavit. J\u00e1 box beru tak\u00e9 jako formu relaxace a odpo\u010dinku anebo toho, kdy\u017e si chci pro\u010distit hlavu. A kdy\u017e u\u017e se bav\u00edme o tom sportu, tak jak\u00fd sport m\u00e1te nejrad\u011bji vy? Jak\u00e9mu sportu d\u00e1v\u00e1te nejv\u011bt\u0161\u00ed p\u0159ednost vy?Mnoho lid\u00ed pr\u00e1v\u011b chod\u00ed b\u011bhat a nebo jezdit na kole. Tohle m\u011b samoz\u0159ejm\u011b tak\u00e9 bav\u00ed a to v\u010detn\u011b plav\u00e1n\u00ed, jenom\u017ee si mysl\u00edm, \u017ee tohle jsou tak u\u017e \u00fapln\u011b ohran\u00e9 sporty, ale i kdy\u017e to na to nem\u00e1 v\u016fbec \u017e\u00e1dn\u00fd vliv. D\u016fle\u017eit\u00fd je ten pohyb, je to zdrav\u00e9 a tak\u00e9 to zm\u00edr\u0148uje obezitu a nebo zamezuje to tak\u00e9 ukl\u00e1d\u00e1n\u00ed tuk\u016f a celkov\u011b obezit\u011b. J\u00e1 si mysl\u00edm, \u017ee ka\u017ed\u00fd l\u00e9ka\u0159 by v\u00e1m pochv\u00e1lil, kdybyste mu \u0159ekli, \u017ee pravideln\u011b sportujete t\u0159eba i t\u0159ikr\u00e1t nebo \u010dty\u0159ikr\u00e1t t\u00fddn\u011b. A to alespo\u0148 t\u0159eba hodinu a nebo klidn\u011b i p\u016fl hodiny. A ka\u017ed\u00e1 minuta se po\u010d\u00edt\u00e1.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        2.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"J\u00e1 a sport","item":"https:\/\/www.zuhk.cz\/ja-a-sport\/#breadcrumbitem"}]}]