[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zuhk.cz\/lagom-stastny-zivot-po-svedsku\/#Article","mainEntityOfPage":"https:\/\/www.zuhk.cz\/lagom-stastny-zivot-po-svedsku\/","headline":"Lagom: \u0161\u0165astn\u00fd \u017eivot po \u0161v\u00e9dsku","name":"Lagom: \u0161\u0165astn\u00fd \u017eivot po \u0161v\u00e9dsku","description":"P\u00e1tr\u00e1n\u00ed po tom, pro\u010d jsou seversk\u00e9 st\u00e1ty spokojen\u011bj\u0161\u00ed, ne\u017e zbytek sv\u011bta odstartovalo d\u00e1nsk\u00e9 hygge. Hygge n\u00e1s u\u010dil vytvo\u0159it si doma […]","datePublished":"2022-10-13","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.zuhk.cz\/author\/#Person","name":"","url":"https:\/\/www.zuhk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zuhk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zuhk.cz\/wp-content\/uploads\/girl-gb0922cee1_640_5.jpg","url":"https:\/\/www.zuhk.cz\/wp-content\/uploads\/girl-gb0922cee1_640_5.jpg","height":0,"width":0},"url":"https:\/\/www.zuhk.cz\/lagom-stastny-zivot-po-svedsku\/","about":["\u017deny"],"wordCount":405,"articleBody":"P\u00e1tr\u00e1n\u00ed po tom, pro\u010d jsou seversk\u00e9 st\u00e1ty spokojen\u011bj\u0161\u00ed, ne\u017e zbytek sv\u011bta odstartovalo d\u00e1nsk\u00e9 hygge. Hygge n\u00e1s u\u010dil vytvo\u0159it si doma p\u0159\u00edjemnou atmosf\u00e9ru, zap\u00e1lit sv\u00ed\u010dky, schoulit se do hu\u0148at\u00e9 deky a za\u010d\u00edst se do nap\u00ednav\u00e9 detektivky.\u00a0Dnes se bl\u00ed\u017ee pod\u00edv\u00e1me na \u0161v\u00e9dsk\u00e9 lagom.\u00a0Lagom = tak akor\u00e1t, p\u0159im\u011b\u0159en\u011b.Co to p\u0159esn\u011b znamen\u00e1? \u0160v\u00e9dov\u00e9 vych\u00e1z\u00ed z um\u00edrn\u011bnosti a rovnov\u00e1hy ve v\u0161ech oblastech lidsk\u00e9ho \u017eivota, a\u0165 u\u017e je to pr\u00e1ce, domov a tak d\u00e1le.Hlavn\u00ed my\u0161lenka je skromnost. Bl\u00edzk\u00fd je jim tak\u00e9 ekologick\u00fd styl \u017eivota a rovnov\u00e1ha.Rovnov\u00e1ha p\u0159edev\u0161\u00edmVezm\u011bte si, sna\u017e\u00edte se j\u00edst zdrav\u011b, ale pon\u011bkud se vytratila radost z toho, kdy\u017e si d\u00e1te ten nej\u010dokol\u00e1dov\u011bj\u0161\u00ed dort v cukr\u00e1rn\u011b. M\u00e1te potom v\u00fd\u010ditky. Nebo se sna\u017e\u00edte prorazit v pr\u00e1ci, kde jste od nevid\u00edm do nevid\u00edm. \u0160id\u00edte tak svou rodinu i sv\u00e9 bl\u00edzk\u00e9. Naproti tomu \u0160v\u00e9dov\u00e9 si um\u00ed vytvo\u0159it a dodr\u017eovat onen balanc mezi v\u0161\u00edm.Lagom m\u016f\u017eete prom\u00edtnout \u00fapln\u011b do v\u0161ech oblast\u00ed \u017eivota. Zn\u00e1m\u00fd je minimalistick\u00fd skandin\u00e1vsk\u00fd design n\u00e1bytky i m\u00f3dy.Co se od \u0160v\u00e9d\u016f nau\u010dit a jak to praktikovat u n\u00e1s?Hledejte pot\u011b\u0161en\u00ed a kr\u00e1su ve zd\u00e1nliv\u011b jednoduch\u00fdch a\u017e oby\u010dejn\u00fdch v\u011bcech. \u010cesk\u00e9 r\u010den\u00ed, kter\u00e9 bychom k lagom mohli p\u0159irovnat je: „V jednoduchosti je kr\u00e1sa“.Inspirace lagom:Ud\u011blejte \u010distku \u0161atn\u00edku a ponechte si jen ty kousky, kter\u00e9 skute\u010dn\u011b nos\u00edte a kter\u00e9 jsou v\u00e1m p\u0159\u00edjemn\u00e9. Zbytek dejte na charitu, prodejte nebo darujte.Z\u00fatuln\u011bte si sv\u016fj domov. Po\u0159i\u010fte si nov\u00e9 dekorace. Rozbit\u00e9 v\u011bci spravte nebo vyho\u010fte.Pl\u00e1nujte si \u010das se sv\u00fdmi bl\u00edzk\u00fdmi. Pravideln\u011b nav\u0161t\u011bvujte rodi\u010de a zn\u00e1m\u00e9. Jednou za \u010das uspo\u0159\u00e1dejte venkovn\u00ed akci za jak\u00e9hokoliv po\u010das\u00ed: piknik na dece, proch\u00e1zka nebo stav\u011bn\u00ed sn\u011bhul\u00e1ka.Pravideln\u011b se h\u00fdbejte, najd\u011bte si sport, kter\u00fd v\u00e1s bude bavit.Dbejte na ekologii, ob\u010das vym\u011b\u0148te auto za kolo, sni\u017ete spot\u0159ebu masa, \u0161et\u0159ete vodou a doma ukl\u00edzejte ekologick\u00fdmi prost\u0159edky.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (18 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lagom: \u0161\u0165astn\u00fd \u017eivot po \u0161v\u00e9dsku","item":"https:\/\/www.zuhk.cz\/lagom-stastny-zivot-po-svedsku\/#breadcrumbitem"}]}]